Zanzibar Car Rental: Tips to be in Good Health during Your Trip

 

Millions of tourists from all over the world visit Tanzania each year, and Zanzibar is considered to be the favorite place by many. Safari lovers who take Zanzibar car rental services to visit every corner of this East African paradise get on cloud nine. However, the whole fun can change into a worst nightmare if health problems happen. Therefore, you must know how to stay well during your Zanzibar visit.

So, read the whole blog to know how to keep your health in good condition during your Tanzanian vacation by familiarizing yourself with what you should eat, ways to maintain your health, and things you need to bring to ensure that you don’t fall sick during your trip.

Things to Avoid Eating and Drinking during Your Zanzibar Tour

Knowing what you should eat and drink can be very helpful to keep your health in good condition. Therefore, you must not eat and drink certain things in Zanzibar, such as:

Cut or peeled fruit:

Always eat bananas and oranges only if these fruits have their peel on them. It’s because peeled or cut fruits are laden with harmful bacteria and chemicals, which can cause health issues. The same thing you need to keep in mind when it comes to fruit juices and salads, because raw vegetables are usually not properly washed. In fact, some people wash them in contaminated tap water.

According to professionals of Zanzibar car rental services, tourists should eat only freshly-cut fruits or fruits with their peel on them.  

Ice and tap water:

Tap water in Zanzibar is not safe. This water tends to have harmful bacteria, which is why its consumption can lead to sickness. Aside from that, ice is usually made with frozen tap water, so be careful. To drink water, rely on bottled water or get a reusable water bottle so that you can refill it from filtered water stations at lodges and hotels.

Street foods:

Street foods in Zanzibar are not considered good for many people, especially those with a sensitive stomach. Mostly, food stalls are a permanent home to bacteria. Aside from that, the use of reheated oil to cook the food makes street food more harmful. However, if you love eating street food, ask your guide to recommend the best place for you to eat.

Non-veg food:

There are various non-veg food items in Tanzania whose aroma will boost your hunger, but finding freshly cooked non-veg food items is not easy. Therefore, avoid eating half-cooked meat, which can negatively affect your health. Eat somewhere that is very popular and reliable for edible non-veg food items.

Ways to Keep Yourself Well on Your Trip to Zanzibar

Aside from eating and drinking, there are some other points you need to keep in mind to stay well during your vacation. Some words of advice for this are below:

Wash Your Hands:

Always wash your hands with antibacterial hand wash or use sanitizer before and after you eat food. Aside from that, when you use the bathroom or take money from somebody, use sanitizer. Another thing to remember is to keep your hands away from your face to avoid any kind of infection.

Keep Your Plates Clean:

Before you eat food or drink coffee or tea, or anything like that, you must wipe down places, cutlery, and cups with antibacterial wipes to avoid any bacterial infection.

Bring Your Travel Cutlery:

During your travel, to drink something, use your own stainless-steel straw. Aside from that, if possible, get your own travel cutlery so that you can sanitize it every time you have used it to keep harmful bacteria at bay.

Limit What You Eat:

Taking Zanzibar car rental services allows you to visit every restaurant to enjoy Tanzanian flavor, but don’t forget that you should control the amount of food you eat. It’s because tourists tend to have digestive issues when they overeat. So, start eating in limits, and when you get used to Tanzanian spices and food, you can eat more.

Things to Keep for Your Zanzibar Vacation

Having told you how to stay well during your trip, we also find it necessary to let you know what you should bring for your trip to Zanzibar to keep your health safe. Read below to know this:

·        Get a reusable water bottle. As Tanzania is a hot country, so have some electrolyte powder sachets or tablets. Being hydrated is the most important thing to stay well in the Tanzanian heat.

·        Your nasal passages must be moist, so don’t forget a saline nose spray, as it can also help you keep germs and bacteria at bay. Professionals of car rental Tanzania services recommend it for those tourists who can’t tackle the nose-drying dust when they go for a safari in Tanzania.

·        If you feel a little sick or giddy, keep something light to eat, such as snacks like muesli bars. This way, you can eat something that gives you sufficient energy to stay normal during your trip.

·        Last but not least, take some advice from your doctor before your trip to Zanzibar, as they may recommend the right pills or medicines to keep yourself well during your trip. For example, if you are prone to an upset stomach, they will ask you to get probiotic pills for it. Aside from that, don’t forget to have some pain relief medication, gastro stoppers, and anti-nausea medication.

 

Let’s Sum up

It doesn’t matter how well you plan your vacation or rent a comfortable vehicle from a Zanzibar car rental service provider; your trip can be spoiled if you fall sick.

So, avoid eating peeled fruits, drinking tap water, eating street foods, etc. Aside from that, always wash your hands before and after you eat with antibacterial hand wash

You should bring some medicines that can help you cope with minor health issues.